I was sore yesterday and didn't have a plan in place for XT, so I didn't do anything. Hate that. I'd like to buy the Tracy Anderson Metamorphosis ($90), but am leery about reviews from serious trainers that her exercises don't work to change your body. I love her Mat Workout and used to do it every day. Maybe I liked it so much because it doesn't really push me? But it does! Sorta.
I'm packing for Florida now, so I'll worry about XT later. They have a pool where I'll be staying, so at least I'll be able to do some laps.
5 Tempo by jsilka at Garmin Connect - Details
I'm packing for Florida now, so I'll worry about XT later. They have a pool where I'll be staying, so at least I'll be able to do some laps.
5 Tempo by jsilka at Garmin Connect - Details
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